This college routine is already getting old. My days go from about 7 in the morning til about 7 at night, nonstop. As I sit here, waiting for my first class of the day to start, I already know I'm not gonna feel like working out tonight. I have 3 classes back to back, then I go to my job for 2 hours. Then at 530, it's dinner time. and THEN after all that, i'm supposed to kick my own ass in the gym. But that's part of it i guess, going and giving even when you don't want to. My eating habits have not been awesome, that Ramen in our apartment calls my name every night and I answer the call. Yesterday I had a really good discussion with some friends about weight loss and working out, and one of the tips they gave me was to not eat after dark. So starting today, i'm gonna implement that. Nothing after dinner. And it's not even that I'm super hungry when I get back to the apartment, i don't know what it is. Maybe it's just the routine that I crave, not the food itself. So this is what I've had so far to eat.
2 slices bread
2 tbsp peanut butter
16 ounces of water, working on another 20 ounces
If nothing else, I'm really proud that i've been drinking more water than i usually do. There's some crazy calculation to figure out how much water a person should drink per day, but I usually strive for around 60 or so ounces. I keep a water bottle with me all the time, and there are water fountains everywhere on campus, so it's not really an issue for me to stay hydrated. I won't get to eat lunch today, thanks to my crazy schedule, but I did sneak a few granola bars from the caf yesterday that I keep in my cubby at work, so I'll snack on those if I get hungry. I'm just ready to see some results, but I know that I'm not putting in the 100% i should be to see the results I want. So, even though I don't really wanna go workout tonight, I'm going to put in 45 minutes of cardio, some ab stuff, and maybe if I'm feeling awesome, I'll go to the weight room and do some on my legs and arms. No, but seriously. I will.
No comments:
Post a Comment